1 in 4 college students struggle with Disordered Eating.
I speak openly as an activist for mental health and Eating Disorder Awareness as a volunteer for Embody Carolina in Chapel Hill, NC.
I want people to know that they are not defined by numbers and that a healthy relationship with food IS possible!
You don't have to live between binge eating and dieting! You don't have to be consumed by thoughts of food, cravings and restrictions. You can learn to love yourself fully and to listen to your body right NOW.
Free yourself from numbers. Love yourself. Live.